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Old 12-10-2007, 08:45 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Default Carbs before bed?

I tend to rotate my carb and non carb meals and it just so happened to be that my last meal was a carb meal tonight. Got me to thinking is this a good idea? Or should your before bed meal be a strictly protein and possibly veggies?

Thanks,

IronWorker
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