Hi guys

Stress day today had fantastic day,squats were tidy but hard,bench was great.I am pushing my time between sets out to about 4 or 5 mins at the moment and its working well.Chins sucked I missed a rep on the last 2 sets.Might move to a slightly diff loading pattern to see if i can spur on some more progress,thoughts any one?

10/12/07
Squat 4x5,4,1 96kg
Bench 5x5 75kg
Chin 1x5,4,4,2 BW+13kg

Great day despite missing a rep on squats, I will move my stance in a tad on wed to see if it lets me get a bit deeper.I suspect I might be a bit wide.