well i am open to sugestions hrdgain. what would you have in mind and what do you think is wrong with it? i just put something together to where i can hit a good portion of my muscles twice a week.
with some programs i have looked it it is either for bulking, or it doesnt have enough in it. although i havent looked through every single workout. i just tried to put something together that would help me shed fat while getting stronger
__________________
OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
|