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Carbs before bed?
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12-11-2007, 03:06 PM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I'm just worried about the body being inactive and having a greater tendancy to take those calories and store them as fat since there is no crisis for energy when you're laying down and/or sleeping.
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