Thread: How is this workout?
View Single Post
 
Old 12-11-2007, 09:10 PM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default
Read up on rippetoe starting strength. Also read "how to bulk." You're a perfect candidate. (as are many people)
Reply With Quote