nope ross. being sore actually didnt stop me. just understanding doing extra doesnt always put you ahead. do i feel like there were more things to do............of course. but i know just ripping down my muscle again and again without giving any time to recover is pointless. lol im sore but my stupid self has done much worst.

anw iw i know i need to get some more protein in. im working on it right now. i just woke up and ate a can of tuna and i gonna be doign everything possible to squezze more meals in

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway