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Old 12-12-2007, 11:44 AM
FlyUSMC FlyUSMC is offline
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Default 12/12 A

Officially starting to use straps for the DLs, almost dropped the bar today from sweat/ect. Squats need to be reset, bench as well more than likely. I'll give the bench one more chance and see.

Squat: 230 reset
Bench: 175 one more...
DL: 315 keep/use straps
Dips: 55 up 5
Abs: done
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