Well, how often do you change your routine? That includes sets, reps, and especially exercises. It's usually difficult to start increasing the weights when you're doing a pyramid scheme like that. I'd certainly advise against that since you're essentially wearing yourself out before you get to the sets that actually matter. It is also just as difficult to try and increase your poundages when you're doing a volume routine. I've had my best results going from mesocycle to mesocycle of hypertrophy for 3-5 weeks, deload, then doing a strength routine (westside influenced) for a hard 4 weeks. Never, ever squat on any one program (same exercises, format, ect) for a very long period of time IME.

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