Squats were reset, I'm going to reset the pullups as well, haven't made progress in a while.

Squat: 200 up 5
Overheads: 115 keep
Rows: 170 keep
Pullups: 45 drop to 30
Abs: done
Tri ext: 2x12 @ 80 inc weight drop reps
DB curls: 2x10 @ 40 inc reps

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We can rebuild him...