Stress day today
Had a pretty good sesh today,hit all my reps on squats, shit it was hard tho,Nailed bench again and I switched up to a 10x3 on chins.I backed the weight off to just below my best 5x5 and rsted about 1 min between sets.Great pump,
Stress Day 17/12/07
Squat 5x5 96kg
Bench 5x5 76kg
Chin 10x3 BW+7.5kg
Good day Im tired!
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