i took a look at daves before, but i will def take a look again. and dave i just started out with the no-gi. as soon as we started warming up my legs were ready to slap me. it was cool though because i just wanted to start to learn the moves and all. so i was sort of just doing a lot of defense. i dont want to run in there thinking i can over power someone and then get suckered into a crazy submission.
prime example i was wrestling with this dude my size. even with me being tired i felt like i was way stroonger than him. so while i was on the floor he was trying to do something to me but i wouldnt let him. he was a big dude put i picked him up off the floor while he wa son my back. as soon as i did that i was easy picking for the guilitine. i know i didnt spell that right either
i do want to go both sessions and i still want to work out tough. i will just tone it down just a little. but i honestly think that if i place certain workouts on certain days i will be good. i will justdo the things i am not used to yet like squats at the end of the week so i have time to recoup.
i am def gonna get into this serious though