12-19-2007, 09:32 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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good deal man. Glad you like it. If you want any pointers or info about training ground stuff let me know. Youtube is now going to be your best friend. I have so many clips of moves that it is ridiculous.
Also I see they have a kettlebell class. That might be something you would want to look into. It's one of the best workouts for combat athletes.
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