Thread: flax seed(oil)
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Old 12-19-2007, 11:07 AM
Gibbster Gibbster is offline
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Join Date: Dec 2007
Location: BC Canada
Posts: 9
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I wasn't aware that there would be issues with EFA consumption and Insulin levels. Thanks for the heads up.....I'll have to read up on that.

I have never personally taken that much Fish Oil (except through "real" fish) I think my max has been 9 gr. in a day but was considering it after reading through some of Thib's work.

My main argument was based on amounts of EFA's and blends I have taken in the past with excellent results...not megadoses of Fish Oils, I didn't know there was a difference in the effects on Insulin.

I appreciate the real world experience of others. I see I have some reading to do.
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