Thread: Phil's Journal
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Old 12-19-2007, 02:45 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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What do you need to know about face pulls specifically? The leaning back is a normal part of it.

BTW, I don't recommend replacing rows with face pulls entirely. One session a week should be good for facepulls but you should still have at least one more neutral row type exercise in there. Looks like you are trying to prioritize pullups so that is probably a good thing but put a row instead of face pulls on one of the days.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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