There's a guy that trains at my gym and he was talking to some guy about how beer is great for bodybuilding the other day. I started cracking up cause this guys gut was so big I aint think he has seen his feet in like 5 years. A frind talked to him once and he claims that he knows a lot and ways to get big. Saw him do bench press one time, he only moves the bar like 2-3 inches off the pegs