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Old 12-20-2007, 01:59 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Light Day (yep Im late again!)

Felt really lethargic all day, just flat and no energy, and it showed when I hit the gym.Missed reps all over the shop on press, worse than last week I also missed 2 reps on deadlifts, thats when I knew I was real tired,I should of nailed 5 on that weight.I waited about 2 mins and pulled the 2 reps I missed.I think I was still tired from Monday.I was still sore too.

Light day 18/12/07
Squat 2x5 70kg
Press 2x5,4,4,3,2
Deadlift 1x3,2 132.5kg

On the good side of things Ive finished work for 3 weeks holidays.
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