Performance Day

Great day today, felt really good (courtesy of a good nights sleep finally) hit PRs on everything.Squats were nice and strong, and bench was a nice strong single.I FINALLY got that 5th rep on chins took me a while!

Performance Day 21/12/07
Squat 1x2 115kg (PR)
Bench 1x1 92.5kg (PR)
Chin 1x5 BW+18.75kg (Rep PR)

Good day.