Thread
:
Marv's Journal
View Single Post
12-20-2007, 06:18 PM
marv
Rank:
Member
marv's Stats
Join Date: Sep 2007
Posts: 293
Thursday 20th Dec
Dynamic day (PR) day.
Squat 75kg 10x2 60 seconds rest.
Bench 60kg 7x3
started to play around with power cleans. I will start learning this lift.
marv
View Public Profile
Send a private message to marv
Find all posts by marv