I've had a persistent pain/discomfort in my right shoulder for years. My right shoulder is noticeably weaker than my left and often gives out quicker when doing press exercises.

The pain has been a huge obstacle in working chest (bench press mostly).

I've recently gotten it checked out and was told I had a Labral Tear. Now keep in mind this occurred years ago but I only recently got it diagnosed.

Has anyone here had similar injury? Were you successful in working through it...If so what did you do?