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Old 12-21-2007, 09:54 AM
Paulytosway Paulytosway is offline
Rank: New Member
 
Join Date: Dec 2007
Location: Florida
Posts: 15
Default Thanks Sleazy

Yea, it flares up mostly with flat bench. I do dumbells virtually pain free so i guess it'll be dumbells vs. flat.

Ultimatley, I'm hopeing to fiind routines that I can do to strengthen the area. I was hoping the doc would say something to that affect but instead I left disappointed by his answer.

I've been able to work past quite a bit but in the last year it's just played a bigger role in my gains. It also varies tremdously. I can go from benching 275 one week to barely getting 225 up 2 weeks later...It's just something so sporatic that I was hoping there was some specialized activity that would simply strenthen the area.

Perhaps, I simply need to do what hardgain stated. Perhaps, I need a second opinion.
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