Time to reset overheads too. They were waaay too hard the past few weeks, and haven't gone up in weight. Squat reset is coming up nicely, I dropped 5lb off of the rows to get form, will increase weight again.

Squat: 210 up 5
Overheads: 115 reset to 105
Rows: 175 up 5
Pullups: 35 keep. no idea why 10lb less is just as hard...
Tri ext: 2x10 85 up reps
DB curl: 2x10 40 up reps
Abs: done

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We can rebuild him...