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Old 12-26-2007, 01:15 PM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
Posts: 209
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Hi Hopper! how you doing!

I think moving Deads to friday probably would be better than doing them on wednesday, if you dont feel recovered from mondays session on the light day.
A light day isn't really a light day with a set of heavy draining deadlifts thrown in.
Glad to see your training is moving in the right direction, keep it up!
Have a good new year.

Regards Jonson
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