Thread: Marv's Journal
View Single Post
 
Old 12-26-2007, 10:52 PM
HIThopper's Avatar
HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Default

Sup Marv

Nice lookin workout dude.Rip advises 15 singles with 30 secs between reps in PP, so yeah u r pretty spot on!
Reply With Quote