Stress day today
Dang it was hot so I trained a little earlier.Fuck it still must have been at least 38 celcius tho.Squats were feeling pretty good I made my reps although I racked the bar after the 4th rep of the last set cos the bar was not feeling low enough I reset and nailed the rep no probs.By the time bench came round I was tired and missed on my 3rd set, so I did 3s until I hit 25 reps.Nailed all 30 reps on chins with good bar speed to boot.
Stress Day 31/12/07
Squat 5x5 97.5kg
Bench 2x5,4,3,3,3,2 78.5kg
Chin 10x3 BW+10kg
Tired and hot.
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