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Deadlift help!
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01-01-2008, 04:27 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Are you doing 5x5 on deads? I can't see doing that many sets of deads being good? I work up to 1 heavy set of 5 reps for my deadlift training. Although, I'm no expert.
iron_worker
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