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Old 01-01-2008, 09:19 PM
383dime 383dime is offline
Rank: New Member
 
Join Date: Oct 2007
Location: rocklin c.a.
Posts: 12
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been doing this well basically this for a month now after reading this and been going great. my deadlift has finally surpassed my bench...ha ha it's about time. got to offset those years in high school when all that was worked was chest and bi's ha ha
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