1/3 A
Well, finally got back to the gym. It's been a looong time, and has been hard to eat right. Finally getting back on schedule. Took it easy on the resets, didn't want to rush things after such a long break.
Squat: 205 up 5
Bench: 155 up 5
DL: 320 up 5 (forgot wrist straps.. ouch!)
Pulls: 35 up 2.5
Tri ext: 2x11 85 up reps
DB curl: 2x11 40 up reps
Abs: done
__________________
We can rebuild him...
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