1/4/08
dead - 171 x 5
squat - (light) 111, 3 x 5
db mil press - 45, 3 x 5
pullups - 22.5, 3 x 5
dips - 30, 2 x 8
leg raises - 1 x 9
situps - 30, 2 x 18
bb curls - 66, 2 x 7
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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