Thread: Pendlay Row and Pull Up Questions...
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Old 01-07-2008, 12:11 AM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
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OK, no one here but me sees the problem in that video?
his head is looking too far down
Chest not up especially the last 2 reps

What else cos I wanna start doing rows but they shit me to tears doing them, they feel so awkward.
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