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Pendlay Row and Pull Up Questions...
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01-07-2008, 08:18 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Don't appologize. This is what I wanted. I don't have a good way of getting vids up so this will have to do!
iron_worker
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