Quote:
Originally Posted by Eric3237
I'm repeating myself. Maybe I should ask why so many except they can barely do 3 or 4 pullups slow as hell but insist on being able to row 300 pounds "explosively".
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Lol, Toucher salesman.
Now that I think about it, I haven't really been doing this exercise very dynamically at all. Its been more of a static style lift (if that is what they call it) for me. I think I'm going to just have to man up and throw my ego aside when I do rows. Drop some weight and do the reps right. Well, I have some work to do I guess....
So pullups improvement should also lead to row improvement?
IronWorker