Thread: Overtraining
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Old 01-09-2008, 10:22 AM
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PsychoJES PsychoJES is offline
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Join Date: Oct 2007
Location: The South
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I have muscle mass. Unfortunately, it covered by more fat than I want.

My theory is to work my tail off (no regards to overtraining) until I reach my BF% goal.

After that....we'll see.
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