Squats felt better today, forgot the wrist straps (d'oh) so I kept the last weight on DL's, which hurt. Will increase next time when I am properly equipped.

Squat: 210 up 5
Bench: 160 up 5
DL: 320 up 5 (bring straps)
Pullups: 40 keep
Tri ext: 2x12 w/ 85, up to 90
DB curl: 2x8 w/ 45, up reps
Abs: done

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