Richard, you know I've heard this "myth" a few times, and even from a few health professionals. Once I explained exactly what creatine does, they seemed very confused as to how that would effect mood.

Your right though, everyone is different, and there could definately be something I'm overlooking that may cause adverse effects, but with the amount of published studies on the saftey and effectiveness of creatine its hard to think that it could cause such effects.

I personally suppliment with B-vit complex to help stablize my mood swings, whether I'm supplimenting with something hormonal or not. I find it helps keep me pretty even tempered.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.