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Old 01-10-2008, 12:37 PM
BeerMyster BeerMyster is offline
Rank: New Member
 
Join Date: Jan 2008
Posts: 5
Default pull-up alternative??

I just started a 5x5 and need some advice

My fat ass cant do pull-ups, whats everyones opinion on an alternative.

should I just do wide bar lat pul-downs or should i use the pull-up machine thing that simulates a pull-up where you can offset your bodyweight making it possible to do them and work up from there till I can actually do them myself??
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