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Old 01-10-2008, 05:36 PM
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Frontline Frontline is offline
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Join Date: Feb 2005
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Like Eric said, assisted pull ups are a much better option as far as leading up to non assisted versions. Don't be ashamed, a lot of people, including myself, couldn't do them or can only do a few at first (especially the naturally bigger guys). Just work them going lighter and lighter on the assistance until you don't need it anymore.
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