Gday Eric,
Cool I will find a spot for the bar that allows me to remain more upright while still being lower bar position. I started using a bar recently that dosent have Knurling on the shoulder area maybe it allows the bar to slide a little. Do you have a prefrence for squating.
I should be able to bring the hands in a little closer if I dont need to pull the elbows so far back. So the idea is to really pull the shoulder blades together while lifting the chest. Trying to pull the elbows back was probably pushing me forward. I will slow the decent too. Cool I will start with my feet in a more nuetral position. I have alot to work on, Its easy to be alittle extreme with some of Ripps cues.
Its amazing what you can pick up from watching a tape. I will start trying to implement all of your advice and make some vids to see how its all going.
Thanks for sharing your experience with me Eric.
MaRvO.
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