View Single Post
 
Old 01-11-2008, 01:31 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

have you tried just taking a solid week off? keep eating well...but just don't hit the weights. then start a little lower from where you were...and work back up??? i did that after 9 weeks and it really helped alot...especially on the squat.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
Reply With Quote