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Routine, please check it.
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01-12-2008, 03:36 AM
nathanlowe
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Join Date: Jan 2008
Posts: 10
Ive scrapped the smith machine squats.
Did a 30kg, 30kg, 35kg yesterday.
Next thursday im going to try 30kg, 35kg, 35kg.
This is a good progressive way isnt it ?
Just taking everything bit by bit
nathanlowe
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