Thread: F = m.a.
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Old 01-12-2008, 06:33 AM
EricT EricT is offline
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Join Date: Jul 2005
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Too much grip work maybe? The pullups probably, in and of themselves, shouldn't be enough to completely obliterate your grip. But grip work the workout before that, plus the one before that...this stuff is cumulative and the "myth" that the forearms and grip in general is made up of magical parts than can't be overvolumised is for people who've never pulled heavy enough deadlifts.

Did you switch to an over-under grip or was this despite switching grips?

Don't get me wrong, you are bound to have grip probs now and then and you'll be good to go next time once your grip has recovered, I'm sure.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

Last edited by EricT; 01-12-2008 at 07:17 AM.
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