Thread: how many times do yall train each muslce a week?
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Old 01-14-2008, 01:43 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
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Look at the journals and that will let you know what people do. I do full body 3 times a week.
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