View Single Post
 
Old 01-15-2008, 07:58 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

I think so. The reason for eating throughout the day is to keep insulin levels low and to keep your body supplied with nutrients. If you're awake for that time, then it would be best to eat more meals. I would eat while I'm asleep if I could figure out a way to do it. Sucks that you don't get to sleep more though...that's when your body recovers.
Reply With Quote