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Old 01-16-2008, 11:24 AM
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ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by Ross86
The reason for eating throughout the day is to keep insulin levels low and to keep your body supplied with nutrients.
I wouldn't say so much as low, but steady.
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