I agree with what Kane has said. Please post your diet. Everyone says how well they eat, until it's written down. Hey, maybe yours is good, but your trying to gain weight so you have to eat lots. If you can do it with food not supplements. I would say get rid of the n-large as well (I wouldn't even get weight gainer) You have your protein so that 's good. You need some fast carbs (dextrose) and slow carbs (oatmeal) for after a workout. Dextrose is cheap. WaxyMaize is too, and very effective.

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Cheap and good bulk supplements from Canada Protein
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