I'll pay you just to see you tell him that............

(Do not take the above statement as an actual agreement. No payment shall be made upon the fulfilment of this dare)

You know, I tend to question certain things myself. Don't get me wrong I'm not, by any standards, a know-it-all. Each year I learn that what I did the previous year was somewhat flawed and I expect next year to be no different. When it comes to lifting and building, in my personal experience, the failures have all taught me something. But regardless my point is this. Even with all those "failures" I grew to a degree, I progressed. Perhaps I'de be bigger/stronger now if I had done it differently but they did achieve a desired result. So when I hear no more than 45 minutes I take it into consideration and tend to use it as a guideline but if it exceeds that so be it.