There is not amount of money that would make me take that bet, anyway. Although he's such a soft-spoken guy, he'd probably just ignore it.

I agree, and I just recently said something similar, about what you learn about yourself being much more important than other things. Now, this is getting off the subject of this thread but when it comes to "guidelines" I like to place them in categories of importance.

Many gudelines are a result of over-reactions. One thing you will always find is that most popular bodybuilding or strength related guidelines are the result of a pendulum that swings back and forth. It never ceases and stops in the middle, which is where most of the answers lay.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.