Thread: F = m.a.
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Old 01-19-2008, 07:21 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Aren't you more or less maintaining bench? DE work notwithstanding if you start worrying about sticking points then you are not really maintaining you are trying to improve or overcome. Sounds like a case of not being able to stick to a plan.

Having your sticking points move around is normal and GOOD. That is what you want to happen. It means you got the job done and now there is a new job. It's nothing to get upset about. If your workout went to plan then don't worry about it. Just doing the DE work can help that kind of sticking point anyway.

Doing some board or pin pressing is not big deal of course. It's not that. It's just that I don't want to see you get carried away manipulating bench day and all of a sudden you're doing something completely off plan.

Now, for pin presses, if you mean mid-point pin presses...I hate them. The pins fuck it all up and make it completely unnatural. You can't beat boards for that. It is like a regular bench press just higher, whereas the pins tend to turn it into a slightly different exercise.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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