Friday 1-18-2007
I had about 20 minutes of free time Friday, so I got in a few sets of squats. I'm going to become regular this week. I am going to start a new routine. I was planning on doing the old one. Thought about going back to the SS 5X5, but it put too much strain on my CNS. I will start a new routine by next week hopefully.

Squats - WU, 3X5 255