hahaha thanks guys, I will say this, fighting a midget would be like fighting a woman. If a midget kicks your ass, you look really really stupid, if you kick a midgets ass, congrats great accomplishment, you still look like an asshole. Its a lose, lose situation.

Tuesday's workout

Flat bench 205x5,215x5,235x3
Upright Row 270x5,290x5,320x3
SLDL 155x8,165x8
DB curls 45x8x2
tri ext 35x8x2
Halos 25x8,35x8
db pull over 15x10x3

I felt pretty strong on all lifts, bench is still uncomfortable, but strong none the less. I miss counted on rows, thats why they stayed the same as last week, I need to focus a little more.

Wed morning

25 minutes elip

the usual, my body is starting to get used to this, so the soreness is fading quickly. The 4ad should be kicking in soon so that helps too. I havent felt much from the epi yet, although they say it can cause calf pumps/cramps which I was hurting from last week. Either way I cant wait for this cycle to kick in full swing, and i sure as hell cant wait to squat tomorrow.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.