Thread: strongman
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Old 01-23-2008, 07:45 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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I would like to make some suggestions. Do Farmer's walks and Zetcher *sp* Squats. I know in the events i see the Farmer's walks will work on grip and everything. and the Z squats will help when you have to hold odd objects or the stones. you could also hold DBs like a baby and have someone pile a bunch on you and carry then back an forth. I don't know how to explain it better but it will also help in holding odd objects and stones.
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